all you need to know about Alfonso Cuarոնn’s amazing tape

“Northern Man” by Robert Egers is a Viking revenge story that influenced Alfonso Cuarարn. Photo: AFP և Instagram (@thenorthmanfilm)

«Northern man“, The director of the film Robert Eggerswill arrive mexican billboards that: April 14, 2022ending the premiere of one of the most anticipated films of the year, especially after the Oscar winner Alfonso CuarարnHe was delighted to see her.

What did Alfonso Cuarարn say about “The Northman?

It: Mexican director winner Oscar for Best Director twice, Alfonso Cuarարnconfessed that “after seeing” I was “amazed”Northern man«. “I was most curious. “These elements seem to be as natural as the weather,” he said in the article The New Yorker:.

«Each shot is loaded with thematic elements of the whole film (…) I must say that it is very complicated, very difficult what it does (Eggers).

Alfonso Cuarարn

What is “The Northman” about?

It is a fiction that takes place m 10th century Icelandwhere is Viking Prince catch the road revenge against those responsible the death of his father. Based on a secular legend Numerouswhich in turn inspired the tragedy “HamletFrom: William Shakespeare.

Who are the stars that make up the cast?

  • Alexander Skarsgարդrd like Amlet
  • Anya Taylor-Joy like Olga
  • Bjork Like Seeress
  • Willem Dafoe como Heimir The Fool:
  • Ethan Hawke as King Aurvandil
  • Nicole Kidman as Queen Gudru

They compare this movie to “Apocalypse Now”.

Robert Eggersdirector of other films such as “The Witch«Եւ»Lighthouse“He is known for being a smart film director extreme to watch a movie. to create “Northern“, – wrote the script Icelandic poet Sion այս recorded this blockbuster 87 days.

The actor: Ethan Hawke praised the creator of the film “New HampshireFor his work, he even compared his “passion and courage”. Francis Ford CoppolaDirector «The Godfather«Եւ»apocalypse now«.

“I have spent my life thinking. “Will I ever be on the set of something like ‘Apocalypse Now’?” You know, someone is trying. They have balls, pride և arrogance to say. “I want to make a masterpiece. I am going to write a film about the Vikings with an Icelandic poet. And shoot it in a way that has never been choreographed on a film before. ”

Ethan Hawke

Extreme conditions for shooting “Northern”.

Anya Taylor-Joyactress who returned to work with Egers after her lead role “The Witch“, – he was happy after participating in the recording Extreme և Intensive conditions as filmed “Northern man«.

“I look crazy. So madly happy. The stuntmen were saying. “Can we get out of the water now?” And I said. “It’s amazing. Nature! We are out! We can create art. ”

Anniversary Taylor-Joy

within the framework of filming produced by Concentration features:The actress of Argentine origin revealed that seeing her scenes “Northern Man » This made him freeze, as he was recorded outdoors in a light outfit, but he confessed that he had accepted. happy these conditions because: I have already worked with this staff.

Alexander Skarsgարդrd’s training to gain 10 kg of muscle

Another actor, who underwent intensive training, was the main character Alexander Skarsgարդrdwho had to train hard to win 10 kilograms muscle mass because his image is a ruthless fighter.

According to: Jacked Gorilla:Skarsgարդrd did exercises that varied depending on the day of the week, but he did circles by combining different exercises for better results և for more complete work. This was the actor’s daily life.

  • Jogging:: 10 minutes
  • Sprints:6 sets in 1 minute
  • Max Sprints:: 1 minute
  • stationary sprint: 1 minute
Exercise 1: Exercise 2:
The bear is crawling5 sets in 1 minute
Deadlift: (4 sets)
Collection 1: 12 repetitions
Set 2. 8–10 repetitions
Collection 3: 6 repetitions
Collection 4. 12 repetitions (first series)
Stretches (4 sets)
Set 1 – Wide grip, maximum repetitions

Set 2 – Close Grip Max Reps:
Set 3 – Wide grip, maximum repetitions
Set 4 – Closed grip, maximum repetitions
Alternative number range3 sets of 20 repetitions
Kettlebell Swing:3 sets of 15 repetitions
Lateral increase of mutes4 sets of 12 repetitions
Front board on medical ball4 sets of 1-2 minutes

The bear is crawling. 5 sets in 1 minute
Banking press (4 sets)
Collection 1: 12 repetitions
Set 2. 8–10 repetitions
Collection 3: 6 repetitions
Set 4. 12 repetitions (pyramid set)
Descents: (4 sets)
Set 1 – Wide grip, maximum repetitions

Set 2 – Close Grip Max Reps:
Set 3 – Wide grip, maximum repetitions
Set 4 – Closed grip, maximum repetitions
Bend Dumbbell Bench Press:3 sets of 20 repetitions
Top extension for triceps with mutes3 sets of 15 repetitions
Chest flies4 sets of 12 repetitions
Front board on medical ball4 sets of 1-2 minutes

Misfortune in paradise.

Although “Northern Man » It is one of the most awaited films of the year. Robert Eggers expressed number: The New Yorker: that the shooting of this film had several Complications: և even asked if he would return to work A. Production: so in the future.

“I’m not sure I will do it again (…), even if it means not shooting such a big film again. I would like to make an even bigger one. But without control, I’m not sure. “

Robert Eggers

«Northern Man » will give approximately 135 minutes : This is the first American film not to be made by an independent production company A24:That’s why Eggers would think about not participating again big studios to be able to have: creative freedom.

Leave a Reply

Your email address will not be published.