Surely, if you have sufrido tension in the temporomandibular joint if it has not been marked on the mandible, it will cost you to determine which specialist to use. The mismo si te has dado cuenta de que aprietas los dientes por la noche y sufres bruxismo.
The first option in which you only think about a problem of tension or mandible field is in the odontologistor quizás un physiotherapist u osteopath, for its relation to the posture. How to remove the mandible due to stress, since it is included in the psychologist as one of the specialists who advises on the adequacy of the ayudarnos. Now, as the relation between the salivary glands and the gastrointestinal tract is direct, a digestólogo boot abordar is part of the body.
It is normal to think that the bottle is in relation to all the systems and mechanisms that, of course, it must take place from a holistic perspective.
Measuring the causes of bruxism or mandibular pain, it is an option to amortize the problem and avoid having to pay for it. unloading plates in the inferior maxilla (as long as it does not stretch in the upper, it can be articulated to slow down the cranial rhythm and favor headaches or migraines).
Hacer ejercicios para relajar la mandíbula también ayuda a release the stresses that accumulate in this zone.
I propongo a continuation un exercise to move and relax the mandible. We will be profound in the relations of the mandible with other parts of the body, before you can see how you can contribute to protecting your mandible with different types of cunts.
Exercise for the mandible
This exercise allows you to record the consistency of the movement of your mandible, activate different muscles and ligaments y luego relajarlos.
- Piedes hacerlo de pie o sentándote cómodamente en el suelo, con la espalda lo m rects recta posible. Apoya ambas manos superpuestas sobre el pecho y toma contacto.
- One list, ejerce con las manos a pressure and a traction hacia los pies (in caudal direction) the eye that extends the lens and progressively the head.
- Luego displaza la mandíbula hacia delante (although it is known as “mandibular protrusion”) without closing the stable contact with the superior maxilla. This movement varies the muscles and ligaments of the area.
- Continuity, without losing the extension of the headboard or the traction of the handles, haz lateral movements con la mandíbula varias veces.
Cuidar the mandible of the holistic manner
To get the most out of the complexity that is part of our skin – bottle, teeth and mandible – and how to keep it as it is, it’s important comprehend the relationship that is generated between the health of this area and the rest of the body.
1. Dental hygiene
Hay que destacar, en este sentido, que the first bacteria to be treated as nacids the procedure of the mother’s mouth and traverses a system of mucous membranes. One of the first negative factors for infant immunity is that the mother has periodontitis (inflammation of the anus), which is produced by a proteolytic bacterium. Porphyromona gingivaliswhich can cause nausea and vomiting to increase the likelihood of developing atopic dermatitis and eczema, and in an adult an autoimmune disease such as rheumatoid arthritis.
Otro de los associated problems derived from mal cuidado bucal is the cardiovascular enfermedad (ECV). Recent studies have contrasted the direct relationship between periodontal pathology and coronary problems. Here are the possible causes: direct, but periodontopathogenic bacteria such as anterior citation, which estimate the production of proinflammatory media favoring atherosclerosis; indirectly, but due to proinflammatory cytokines that favor the migration of leukocytes and atheromatous lesions, which activate the cells presenting antigens of the immune system.
2. Cuidar las emotiones
The relation of bruxism and mandible pain with emotions is a clear example of how emotions influence the sound and function of the mouth area.
Hecho, casi todo el mundo conoce a alguna persona con bruxismo que, de inconsciente, y sobre todo por la night, aprieta la mandíbula y rechina los dientes. In many situations, there are people who drain through aggression or impotence without manifestation during the day.
3. Attention to corporate posture
In evolution, the brain of the Homo sapiens favor the brain drain, reduce the size of the mandibles. Cada vez tenemos spaced menus for the jaw joints, which can distort the mobility of the temporomandibular jointas it is called the articulation of the mandible.
Esto, a su vez, can cause postural alterations. The body is constantly adapting even if there is an imbalance at the base of the substance, the pelvis. With the time you can include a disc herniation.
4. Relation to other organs
No me gustaría dejar de lado la relation of the bottle and our teeth with the different organs. For example, our incisors are related to the urogenital tract (vejiga, renal function, hormonal capacity, impotence, sterility, honey, sadness, ira, depression…).
We will not be able to exerted by mantener in this state these teeth we are intentionally adding to our skin with all of these symptoms and clinical signs.